Step Up

Step Up

PHYSIOTHERAPY

Step Up Physiotherapy is not your conventional rehab service. We truly believe that each individual has their own unique capabilities when it comes to the musculoskeletal system, not one body or movement is the same as another individual. It is important to us that the treatments we offer are varied and are backed up by research and is evidence based.
 
We live in a fast paced world of computers, cars and take-away “diets”, do you think we were made for this lifestyle? Whether you agree or disagree, time and time and plenty of research has proven movement as the key to general well being and health/joint longevity.
 
Step Up Physiotherapy was started by Maz, who has 12+ years of experience working in the health, wellness and fitness industry. He is a qualified Physiotherapist with a Personal Training background and is registered with the CSP, HCPC and REPs. He has also successfully completed the Functional Range Seminars qualifications and is a fully qualified Functional Range Conditioning mobility specialist (FRCms), Functional Range Assessment specialist (FRA), Functional Range Release practitioner (FR), KINSTRETCH instructor and Stick Mobility Coach.

Maz. Physiotherapist & Personal trainer

Great results don’t just happen, they happen because you make them happen

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Some conditions we treat...

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Training

A Personal training program to suit your needs and regular changes to keep you keen.

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Diet

A healthy diet is key to success along side a training program to meet your needs.

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Physiotherapy

If you have a sports injury or just need extra help with with your range of motion.

full body workouts that leave you energized

go beyond your limits

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