Step Up Physiotherapy is not your conventional rehab service. We truly believe that each individual has their own unique capabilities when it comes to the musculoskeletal system, not one body or movement is the same as another individual. It is important to us that the treatments we offer are varied and are backed up by research and is evidence based.
We live in a fast paced world of computers, cars and take-away “diets”, do you think we were made for this lifestyle? Whether you agree or disagree, time and time and plenty of research has proven movement as the key to general well being and health/joint longevity.
Step Up Physiotherapy was started by Maz, who has 12+ years of experience working in the health, wellness and fitness industry. He is a qualified Physiotherapist with a Personal Training background and is registered with the CSP, HCPC and REPs. He has also successfully completed the Functional Range Seminars qualifications and is a fully qualified Functional Range Conditioning mobility specialist (FRCms), Functional Range Assessment specialist (FRA), Functional Range Release practitioner (FR), KINSTRETCH instructor and Stick Mobility Coach.
Great results don’t just happen, they happen because you make them happen
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“Maz is very professional, quick response to messages and booking. I thought i had sciatica problem during pregnancy but it was a different issue which Maz managed to identify through consultation. He suggested gently exercise for me to do at home and i could see results and improvement very quickly. Very happy and would recommend to anyone."
“I've been seeing Maz for a few weeks now for some physio post ACL reconstruction surgery and have just started PT with him. He really knows his stuff and is very knowledgeable! His focus is on ensuring technique is correct and he is very thorough and detailed. What sets Maz apart from other physios/PTs is that he spends time to go through everything in detail. Looking forward to working with Maz over the coming months."
Chirag PatelPersonal Training
“I visited Step Up Physiotherapy about 2 weeks ago with a really painful lower back. Back pain is just the worst and i just didnt know what to do with myself. I contacted Step Up Physiotherapy ans was able to be seen the next day which was amazing! Maz is very knowledgeable and took me through different movements and exercises to try and determine what could have caused my lower back pain. After my second session I felt so much better. I can't recommend enough. Thank you for getting me out of pain so quickly. Maz was professional, made me feel comfortable and explained everything clearly. Thank you again!"
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